HEALTH & FITNESS

FOR LIFE

X-GYM

 

We at the X-GYM believe that it's never too late to start.

By designing programs to suit every individual's needs, we can help you attain and even surpass your goals of a healthy & fit Lifestyle.

 

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CARDIO

Indoor running track, Cardio kickboxing, and all the latest cardio machines. Best core training in town.

 

 

MARTIAL ARTS
  • Aikido
  • Thai Boxing
  • Jiu-Jitsu
  • Submission Grappling
  • Self defence
SQUASH COURT

Don't like running play some squash to get that heart rate up and the blood pumping.

 

THE SPA

Massage is one of the oldest, simplest forms of therapy.  A system of pressure and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body.  Also improving soft tissues to improve muscle tone.  After a massage relax in the sauna and jaccuzi.

 

 

Train with Alexandria's masters, toughen up or improve your skills with us.